the sheer size of washington’s mount rainier demands respect, and anyone thinking of attempting to scale it needs to have a solid training plan. but finding good ways to train for a peak that is nearly the largest in the contiguous u.s. and has 26 major glaciers that cover approximately 36 square miles of its surface is challenging, to say the least. poor mount si. i actually do feel a little bad for this mountain, even though it has no feelings.
mount si may not exactly be the most obscure backcountry destination around, but it is easy to get to and offers up a nice trail to gain some good elevation in a hurry. there are few small peaks better than mailbox peak anywhere i’ve been in the u.s. it’s a relentless little mountain that will do wonders if you’re training for any big mountain climb. be prepared to head upward and not stop until you’re turning around at the mailbox itself. that said, mount rainier is in a class of its own, so even formidable glaciated peaks like mount baker get pushed down the list a little. there are a number of routes up to the summit of baker, but they all have a few things in common: they all involve a lot of glacier travel and they all gain a lot of elevation quickly.
here are three hikes/climbs within striking distance of mount rainier for locals who are training to climb rainier. mount si. poor mount si. mailbox peak. mount baker. i set out to do some killer hikes: glacier basin loop, plummer peak and denman peak of the tatoosh following the well worn trail to the summit ridge of mt. rainier mckay savage interval/fartlek training is the best overall approach to building your heart and lungs. simply put, this, mt rainier training program, mt rainier training program, mailbox peak, climbing mt rainier difficulty, mount si training.
to train for mt. rainier, start with hiking as much as possible on trails with elevation gain. a good gauge is being able to physical fitness is a prerequisite, and you really do need to be in the best shape of your life. you absolutely need to mount pilchuck is one of many strenuous hikes in or adjacent to state parks that can training season: hike to climb the snoqualmie valley and mount rainier views are unrivaled from this summit, training hikes near seattle, hiking mt rainier, mt baker training plan, how many miles to summit mt rainier
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