georges is recognized as one of the planets best pound-for-pound mma fighters and all-round athletes who lives in montreal but travels the world to train with the best coaches and training partners in all disciplines. georges passion for drag resistance training prompted him to team up with hydrorevolution to develop an exclusive gsp training program utilizing aqualogix and aquastrength equipment that he believes fitness enthusiasts of all levels can benefit from. regardless of your age, fitness level or location you can now train using the exact same aquatic workout program that mma champion georges st-pierre used to get back on top and in the best shape of his life.
this program has been designed to cater for a wide range of fitness levels, the aqualogix and aquastrength equipment allows you to create your own resistance, meaning you can control the level at which you workout. to complete this workout you will need to choose at least 1 x pair of aqualogix or aquastrength bells for upper body movements, and at least 1 x pair of aqualogix or aquastrength fins for lower body exercises. if he is wanting to take the intensity down a level and focus on recovery or speed he will opt for the aqualogix all purpose bells or high speed bells which provide less resistance. using the varying resistance levels of the bells also allows georges to easily work in the occasional “drop set.” we have a range of different gsp equipment bundles available, all which include the exclusive gsp aquatic fusion training program and access to the gsp exercise video clips.
george st-pierre (gsp) inspired acquatic fitness georges training program starts with a dynamic aquatic exercise will leave you feeling rejuvinated, not beat up. turn your pool into a gym. return to readiness summertime is coming, jump in the pool with your, george st pierre olympic lifting, george st pierre olympic lifting, george st-pierre workout video, hydrorevolution, george st-pierre bench press.
after injuring his acl back in 2011 georges st-pierre georges st-pierre – the best training in one video!!! 1, hydrorevolution reviews, aqualogix, aqualogix george st-pierre, george st-pierre funny moments
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