hot chocolate 5k training plan

allstate hot chocolate 15k/5k is headed back to chicago on november 4, 2018! the allstate hot chocolate 15k/5k chicago course highlights the city’s biggest attractions. along those lines, all allstate hot chocolate 15k/5k events have a usatf-certified course with a distance that has been certified for accuracy. all allstate hot chocolate 15k/5k participants will receive a super-sweet goodie bag to commemorate your race experience! the 2018-19 allstate hot chocolate 15k/5k goodie bag features a full-zip jacket with a hood–in a stunning merlot for women and black for men! all 15k finishers will receive an official hot chocolate chicago medal to commemorate their awesome achievement.

we recommend displaying this sturdy, high-quality medal on a wall for maximum bragging rights. simplify your race experience by adding packet mailing to your hot chocolate registration. look forward to your packet on your doorstep about five days before the race. of course, we highly recommend checking it out as an introduction to your race weekend– chocolate samples, race gear, vendors, oh my! packet mailing is a convenient option for suburb-dwellers as well as those with tight schedules. if you’d like to swap your goodie bag out for another size, please attend one of the expo dates and visit the swap booth. since this feature is available on a first-come first-serve basis, we cannot guarantee the availability of your desired size.

training. we teamed up with all-star running coach greg mcmillan to create hot chocolate 15k/5k training programs. training programs. after registration, you’ll be able to download a customized training plan from your enmotive account the free hot chocolate training program starts on the 8th! check out the link below for all the details and to sign up!, 15k training plan, 15k training plan, hot chocolate run chicago route, hot chocolate 5k medal, chocolate run 5k.

15k/5k is coming up in just over two months! today i’m sharing my nine week hot chocolate 15k training plan for … please enter the code chijoghat – registrants of the chicago 15k or 5k race using this code will receive an extra in their race goodie bag, a hot chocolate hat. week 1: run 4 (long); run 3 (intervals); run 3.5 (maintain) week 2: run 5 (long); run 3.5 (intervals); run 4 (maintain); run 3 (easy) the allstate hot chocolate 15k/5k chicago course highlights the city’s biggest attractions. we hold our races to the, hot chocolate run 2020, advanced 15k training plan, hot chocolate chicago packet pickup, hot chocolate 5k start line

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