proper kayaking form

one of the greatest things about kayaking is that pretty much anybody can hop in and do it. in particular, poor technique will tire your body much more quickly, and leave you less prepared to deal with a change in conditions or dangerous situations. so in this video, we’re going to look at a few simple ways to improve your paddling technique and make you more comfortable and safer on the water. one of the things that separates a very basic kayak from a higher quality kayak is the comfort of the seat. but for the purposes of paddling, you need to sit up and have good posture. sitting up straight with good posture will let you paddle harder, faster, and it’ll help you avoid issues like back pain. this leg position makes sitting upright easier and reduces the strain on your hamstrings and back. the second technique we’re going to look at is how to properly use your paddle.

the first thing to know about kayak paddles is that some are feathered and some are unfeathered. the offset of feathered paddles is designed to let the upper blades slice through the air and wind more easily when you take a forward stroke. the trade-off is that you need to twist the paddle when moving from one stroke to the next. your right hand maintains a firm but relaxed grip on the paddle at all times. your control hand should grip your paddle and your big knuckles should be aligned with the edge of your paddle blade. your elbows should be bent at around 90 degrees, because this will give you the best mix of control and power. this rotation is necessary to accommodate the feather or twist of your paddle so that your next blade can be placed squarely in the water. this loosening of the grease hand and the rotation of the shaft within it takes place between each stroke. one last thing to mention is that even though we refer to the control hand sometimes as the “glue” hand, it’s important that that control hand maintains a secure but light grip.

it’s wise to learn proper technique from an experienced guide or instructor. bad form can wear you out in a hurry. paddling with good posture means sitting upright and not leaning back. your feet should be resting comfortably learning how to paddle a kayak forward is easy. but focusing on a proper technique ensures you can paddle faster, k1 kayak paddling technique, k1 kayak paddling technique, advanced kayaking techniques, how to paddle a kayak in a straight line, how to paddle a kayak two-person.

looking to get into kayaking? check out the same goes for how to paddle a kayak properly. in a kayak, you’re the motor, and the proper paddle and technique will transfer your energy into motion as efficiently, how to paddle a sit on top kayak, how to paddle a kayak fast, foot paddling kayak, how to get in a kayak

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