george st pierre workout and diet

editorial note: in the descriptions, i use both “gsp” and “you” interchangeably, assuming that you might want to duplicate this for yourself. given gsp’s leanness, he was given more latitude, as berardi explains: “the rule was to eat everything on the menu and then, if he wanted anything else, he …

What does George St Pierre eat

before conor mcgregor and ronda rousey, there was georges st-pierre—the original ufc superstar whose athleticism, humble demeanor, and vicious ground-and-pound made him the hottest ticket in mixed martial arts from 2005 until his retirement in 2013. then, after taking some time off to rehab from not one but two torn …

How do I get a body like George St Pierre

gym rats often debate the ideal number of workouts a week it takes to build muscle and look like someone who lifts. you’d be laughed out of the weight room—unless you happened to be the toughest guy in the place, which ufc champion georges st-pierre most definitely is. he built …